The first weeks are overwhelming. Here is why tracking helps.
Newborns feed 8 to 12 times per day. When you are tired, it is hard to remember when the last feed was. A log removes the guesswork.
Tracking helps you spot cluster feeding, recognize hunger cues early, and confirm that your supply is enough.
Normal newborn feeding frequency in the first weeks
Typical session length. A wide range is normal.
Average interval between feeds (timed from start)
Diaper output shows how well your baby is eating and drinking. Pediatricians count diapers in the first weeks. It is the clearest health signal available.
By day 4 to 5, expect at least 6 wet diapers per day. If output drops, contact your doctor. A log gives you the exact numbers.
Newborns lose 5 to 10 percent of birth weight in the first days. They usually regain it by 2 weeks. Steady gain after that shows feeding is working.
Your doctor looks at the trend, not one number. Log weight regularly and bring your chart to appointments.
Milk supply changes often. Without a log, it is hard to know if your output is improving. A log shows whether the changes you make are working.
Timing matters too. Tracking sessions helps you find the best schedule for your supply.
When both parents share a log, there are no memory gaps. No need to ask who fed the baby or when.
Share read-only access with your partner or a night nurse. No need to share your login.
No account needed. Log your first record in 10 seconds.